Psychotherapy with a Purpose
We create individualized plans to foster growth and help with anxiety, depression, and trauma. Let us help YOU SHINE.
Envision the growth you wish to see for yourself, whether it is to care for your body better, to navigate a challenge, or to find ways to juggle your responsibilities while making room for joy. Together, we’ll make a plan and break it down to manageable goals. You will receive support every step of the way.
Our Services
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Teens
Supporting the whole person: stress management, work trauma, anxiety, depression, healthy eating, self love, coping skills and confidence building.
We’re here to support you as you grow into the future self you wish to be.
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Adults
From career changes to family challenges, we support you as you navigate decision making, future planning, work trauma, mental health challenges like anxiety and depression, and the balancing act of home, work, and self.
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Couples and Families
Relationships come in all shapes and sizes and are a part of life. Having one that is healthy with strong communication can be a constant challenge. Let us help you support you and your partner as you go through challenges or changes.
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Executive Coaching
Leading teams and businesses in today’s world requires patience and foresight. We can provide support you as you learn and grow as a leader.
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Professional Support
If you are a LCSW working towards your LICSW, we can provide supervision and mentorship through that process. With over a decade of mentoring experience, both with schools and individuals, we’re excited to help you design a roadmap to your professional development.
